Privacy Policy

Welcome to HelpfulSleepHabits.com. Your privacy is important to us. This Privacy Policy outlines how we collect, use, and protect your information when you visit our website. By using our site, you consent to the practices described in this policy.

Information We Collect

We do not directly collect personal information from visitors to our website. However, when you interact with our site, certain information may be collected automatically:

Technical Data: This includes your IP address, browser type, operating system, and pages viewed on our website.

Usage Data: Information about how you use our website, including the time spent on pages and the links clicked.

If you choose to purchase digital files through Kit.com, please refer to their privacy policy for details on how they handle your personal information.

How We Use Your Information

The information we collect is used for the following purposes:

Website Improvement: To analyze user behavior and improve the functionality and content of our site.

Communication: If you contact us through our website, we may use your information to respond to your inquiries.

Data Sharing and Disclosure

We do not sell or share your personal information with third parties except as required by law or to protect our rights. If you are redirected to Kit.com for purchases, please review their privacy policy regarding data sharing practices.

Cookies and Tracking Technologies

Our website may use cookies and similar tracking technologies to enhance user experience. Cookies are small data files stored on your device that help us understand how users interact with our site. You can manage cookie preferences through your browser settings.

Data Security

We take reasonable measures to protect the information we collect from unauthorized access, loss, or misuse. However, no method of transmission over the internet or electronic storage is 100% secure. Therefore, while we strive to protect your personal information, we cannot guarantee its absolute security.

Children's Privacy

Our website is not intended for children under the age of 13. We do not knowingly collect personal data from children. If we become aware that we have collected personal data from a child under 13 without parental consent, we will take steps to delete such information.

Your Rights

Depending on your location, you may have rights regarding your personal data, including:

The right to access the personal data we hold about you.

The right to request correction of any inaccurate data.

The right to request deletion of your personal data.

If you wish to exercise these rights, please contact us using the contact details below.

Contact Us

If you have any questions about this Privacy Policy or wish to exercise your rights regarding your personal data, please contact us at:

Email: info@helpfulsleephabits.com

This Privacy Policy may be updated periodically. We encourage you to review this policy regularly for any changes. Your continued use of the site after changes are made constitutes acceptance of those changes.